What happens during a session?
Firstly, we start your session with a consultation to establish what you are wanting to address, your medical history, presenting symptoms, some personal details (address, contact no., who's your GP etc.) and what you are hoping to achieve from your session. If time permits, I often email a questionnaire in advance in order that you can complete and return this to me prior to your session which will give us more time in actual treatment. It will also give me the opportunity to ask more questions that may arise from the information provided.
Depending on the chosen treatment, it will take place either on a floor-level futon (cotton mattress) or a treatment couch.
You remain clothed for all treatments except for hot stones massage where you will be required to remove clothing down to your underwear. Recommended clothing, especially if you are receiving shiatsu bodywork is something comfortable, preferably natural fibres, so sports or leisurewear is ideal (pull-on trousers and top). For Shiatsu Bodywork, it's not ideal to work directly on skin so if you are wearing a strappy top, please bring or wear another layer. No tights, please, especially for energy healing!
The process during the session varies depending on the treatment chosen and I hope you find the information you need on the individual treatment pages. If you have any further queries, do contact me or call: 07949 039367
Return to FAQ