2018-19 healing meditation
During this series we will explore some of the many qualities that make up your inner power, those unseen forces that, when animated, create positive transformation for yourself, your relationships, your life and more.
Each session will focus on an individual quality of your power which we will explore through context information and meditation.
All are welcome from those new to meditation to those more experienced.
Each session will focus on an individual quality of your power which we will explore through context information and meditation.
All are welcome from those new to meditation to those more experienced.
“Meditations fantastic, a really enjoyable series and Marion has such a lovely gentle energy and kind, positive intention. Would definitely like to do more, have found it all very relaxing, thought-provoking and inspirational.” SK
The Power Of ...
Saturday 15th September 2018, 4pm
AWARENESS
Looking at the building blocks of a meditation practice, understanding your energy field and the qualities of body, breath and spacial awareness.
AWARENESS
Looking at the building blocks of a meditation practice, understanding your energy field and the qualities of body, breath and spacial awareness.
Saturday 20th October, 4pm
STILLNESS and SILENCE
Qualities that are often squeezed out with the frantic pace of life and the constant stream of stimulation around us but are, in fact, an essential part of our being and the means of calming our body and mind, and creating a deeper, inner connection.
STILLNESS and SILENCE
Qualities that are often squeezed out with the frantic pace of life and the constant stream of stimulation around us but are, in fact, an essential part of our being and the means of calming our body and mind, and creating a deeper, inner connection.
Saturday 10th November, 4pm
INTUITION
We constantly receive guidance and here we will discover the different types of intuition and how and why we might block that voice.
INTUITION
We constantly receive guidance and here we will discover the different types of intuition and how and why we might block that voice.
Saturday 15th December, 4pm
CONNECTION
It’s scientifically proven that our health suffers if we don’t have some form of interaction with others and we will look at the deeper spiritual truth that we are all one, strongly connected to nature, Mother Earth and our global community.
CONNECTION
It’s scientifically proven that our health suffers if we don’t have some form of interaction with others and we will look at the deeper spiritual truth that we are all one, strongly connected to nature, Mother Earth and our global community.
Saturday 12th January 2019, 4pm
RELATIONSHIPS
How the dynamics of relationships from casual interactions to our stronger bonds of family, partners, friends and work colleagues serve to develop our spiritual strength, however challenging some of these relationships might be.
RELATIONSHIPS
How the dynamics of relationships from casual interactions to our stronger bonds of family, partners, friends and work colleagues serve to develop our spiritual strength, however challenging some of these relationships might be.
Saturday 16th February, 4pm
SELF-ESTEEM
Caroline Myss defines this as our fundamental power and that cultivating a healthy sense of self-esteem is an essential part of our evolutionary progress.
SELF-ESTEEM
Caroline Myss defines this as our fundamental power and that cultivating a healthy sense of self-esteem is an essential part of our evolutionary progress.
Saturday 9th March, 4pm
LOVE
Love, compassion, joy, tolerance and acceptance are all innate qualities of the Heart and to go against these powers causes pain and suffering.
Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.
The Dalai Lama
LOVE
Love, compassion, joy, tolerance and acceptance are all innate qualities of the Heart and to go against these powers causes pain and suffering.
Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.
The Dalai Lama
Saturday 13th April, 4pm
GRATITUDE
Gratitude is a heart-expanding force that shifts us to a state of positivity and joy.
Grateful living is important in the world because in our constant pursuit of more and better we can easily lose sight of the riches that lay right in front of us and within us. Guri Mehta.
GRATITUDE
Gratitude is a heart-expanding force that shifts us to a state of positivity and joy.
Grateful living is important in the world because in our constant pursuit of more and better we can easily lose sight of the riches that lay right in front of us and within us. Guri Mehta.
Saturday 11th May, 4pm
COMMUNICATION
When to speak and when not to speak, how our communications are important in being heard and witnessed but also how it can help (or hinder) others.
COMMUNICATION
When to speak and when not to speak, how our communications are important in being heard and witnessed but also how it can help (or hinder) others.
Saturday 8th June, 4pm
CREATIVITY
We are by our very nature, creative beings. Our whole life is an act of creation and creativity is the physical expression of your soul. This session will incorporate a practical element using paper and pens.
CREATIVITY
We are by our very nature, creative beings. Our whole life is an act of creation and creativity is the physical expression of your soul. This session will incorporate a practical element using paper and pens.
Saturday 13th July, 4pm
GRACE
Is a mystical force that surrounds and runs through us constantly from a small act of unexpected kindness to recognising that our lives are blessed with purpose and meaning rather than being chaotic and hard.
GRACE
Is a mystical force that surrounds and runs through us constantly from a small act of unexpected kindness to recognising that our lives are blessed with purpose and meaning rather than being chaotic and hard.
duration of each session is up to 1 hour followed by a social and grounding cup of tea or coffee.
We will be seated on pews or chairs but if you wish to bring a meditation stool or block, you are most welcome to do so.
We will be seated on pews or chairs but if you wish to bring a meditation stool or block, you are most welcome to do so.
£5 per session pay-on-the-day
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Venue:
The Chapel Lakers Meadow, Billingshurst, RH14 9QS The Chapel can be accessed via Lakers Meadow, the road adjacent to the library (just a two-minute walk from there) or the High Street.
There is space for 6 cars in the chapel car park, accessed via Lakers Meadow. If full, you can park in the Library car park (pay and display) or surrounding roads. |